Period Tips & Hacks

Period Hacks: How To Have A Less Painful Period

Period Hacks: How To Have A Less Painful Period

Period cramp relief tips and tricks for pain  About 90% of women experience premenstrual syndrome (PMS) during some point of their reproductive cycle. While some suffer more severely than others,...

Period Hacks: How To Have A Less Painful Period

Period cramp relief tips and tricks for pain  About 90% of women experience premenstrual syndrome (PMS) during some point of their reproductive cycle. While some suffer more severely than others,...

What Causes Bladder Leakage?

What Causes Bladder Leakage?

Types and causes of urinary incontinence   If you constantly feel like you’ve peed your pants, first of all, we want you to know you are not alone, girlfriend. It...

What Causes Bladder Leakage?

Types and causes of urinary incontinence   If you constantly feel like you’ve peed your pants, first of all, we want you to know you are not alone, girlfriend. It...

Why Is My Period Blood Brown?

Why Is My Period Blood Brown?

What does it mean when your period is brown? You might be surprised to find out that not all period discharge is red. I know—blood is red, right? Usually, yes....

Why Is My Period Blood Brown?

What does it mean when your period is brown? You might be surprised to find out that not all period discharge is red. I know—blood is red, right? Usually, yes....

How to Stop Bladder Leaks During Exercise

How to Stop Bladder Leaks During Exercise

The worry of bladder leaks can prevent you from exercising or cause you to worry about leaks while doing everyday things. As us women age, we may become more prone...

How to Stop Bladder Leaks During Exercise

The worry of bladder leaks can prevent you from exercising or cause you to worry about leaks while doing everyday things. As us women age, we may become more prone...

What Is an Irregular Period?

What Is an Irregular Period?

Irregular periods can be frustrating, as no one likes to be surprised by their period. While birth control can help regulate periods and cycles, it’s not a solution for all...

What Is an Irregular Period?

Irregular periods can be frustrating, as no one likes to be surprised by their period. While birth control can help regulate periods and cycles, it’s not a solution for all...

Why Am I Cramping A Week Before My Period?

Cramping a Week Before Period: What You Need to...

The female body cycles through menstrual cycles as a way to prepare the body for pregnancy. Whether pregnant or not, your body is going to go through a menstrual cycle...

Cramping a Week Before Period: What You Need to...

The female body cycles through menstrual cycles as a way to prepare the body for pregnancy. Whether pregnant or not, your body is going to go through a menstrual cycle...