Give Your 2021 Fitness Resolutions a Boost Period Tips & Hacks > Give Your 2021 Fitness Resolutions a Boost It’s no surprise that many people use the new year as a time to jump start their fitness goals. More gym memberships are purchased in January than any other time of the year, but 80% of new members quit within five months. Want to be one of the few that actually sticks to a fitness goal beyond May? Give yourself a boost with these simple steps to make your goals more attainable.1. Build Pleasure into Your Workout. Whether it’s slipping into playfully-bright workout leggings or saving your favorite podcasts to listen to on a run, it’s important to make your sweat session seem more like a treat to yourself than a punishment to make it last beyond the month of January – that way, you’ll actually look forward to this new routine!2. Make it automatic.While laying out workout clothes isn’t for *everyone*, putting your routine on autopilot is the easiest way to help yourself get consistent. One hack we love? Putting all of your gear in one spot. Roll socks, sweat-wicking proof undies, your favorite sports bra and tank up in your leggings and pull out one bundle at a time for a ready-made outfit. Bonus – when you slip off your sneakers, put them back next to the drawer where you keep your workout bundles for an almost-excuse-proof way to get going.Reusable Period Pads vs. Period Panties: Which is Best?How Does Period Underwear Work?Period Hacks: How To Have A Less Painful Period3. Find community - even when exercising alone.A socially distanced workout is great, but isn’t for everyone. Most goal getters achieve more success when they back up goals with a system of accountability. Facebook groups, workout text chains, and even subscription services that sync you up with others to support your goals is a great way to stay on track.The only period underwear that can hold up to 5 tampons SHOP PROOF UNDIESShop Our Period Underwear Collection Rated 4.8 out of 5 19 Reviews Based on 19 reviews Mesh Hipster Leakproof Underwear$39 Holds up to 4 Regular Tampons or 8 Teaspoons Super absorbent and powerful leak protection heavy heavy Rated 4.6 out of 5 26 Reviews Based on 26 reviews Leakproof Brief$35 Holds up to 3 Regular Tampons or 6 Teaspoons A classic silhouette with discreet leak protection moderate moderate Rated 4.7 out of 5 41 Reviews Based on 41 reviews Leakproof Hipster Underwear$43 Holds up to 5 Regular Tampons or 10 Teaspoons The ultimate in leak protection super-heavy super-heavy Related Articles Easy Ways To Live a Minimalist Lifestyle in 2021 What Is Period Underwear & How Does It Work? See the ProofShop Leakproof UnderwearMoisturizerFacial CleansingToner Let's Be FriendsGet exclusive specials on period underwear and new product launches! TjP3Bg